Did the other half of my pt despite having done a full core workout at the appointment today. Took a shower. Went for a walk. Then another. Still restless but my body can't handle any more physical exercise now. I'm hot and sweaty but its so windy I'm hesitant to open the window like I usually would.
Hands are too sore to crochet more.
I took a full sleeping pill why can't I sleep?